I believe in the transformative power of creating a safe, warm, and non-judgemental space where individuals can explore their inner worlds without fear. I believe that every person has the capacity to heal, grow and navigate life’s challenges, especially when given the right support, understanding and guidance.
Areas of Practice:
Youth (ages 10+)
Individuals
Areas of Special Interest:
Relationships
Self Esteem
Body Image and Diet Culture Support
Stress and Burnout
Attachment Issues
Coping with Life Transitions
Emotional Regulation
Therapeutic Frameworks:
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
Solution Focused Therapy
Mindfulness-based Therapy
About Annan
Annan is an intern therapist at Stillwater Therapy, dedicated to fostering a warm and non-judgmental environment where clients can delve into their inner thoughts and gain clarity on their challenges. She is passionate about helping individuals navigate difficult emotions and life transitions, offering understanding, support, and guidance. With an integrative approach to therapy, her objective is to empower you to develop coping skills, insights, and resilience to tackle life's obstacles while building a life that reflects your values and aspirations.
With a background in health and wellness, over 10 years experience in education with a focus on mental health as a school counsellor since 2021, Annan combines real-world experience with theoretical knowledge in her practice. This blend provides a well-rounded perspective that unites practical insights with a solid foundational understanding. Annan adopts a straightforward, practical approach to counseling, emphasizing clear, actionable advice and strategies that are easy to grasp and apply. Her style is characterized by honesty, a down-to-earth attitude, and a focus on what truly benefits the client in real-world scenarios.